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According to Pat Baird, nutrition consultant and National Heartburn Alliance Board member, you don't have to give up
Too many heartburn sufferers believe that they are to blame for this painful malady. While it is true that certain
A well-stocked pantry is key to avoiding heartburn. Trigger foods - fats, oils, chocolate or citrus products - can be
Learn About Your Burn Educational Materials About the NHBA Expert Advice Self-Care Tips Food for Thought HB in the News
For an electronic version of our "Get Heartburn Smart" brochure, which contains valuable self-care strategies,
