Content Preview: rss
67 days ago
参加了朋友的盛大婚礼，总结:结婚果然是件体力活！ 抽了四根喜烟， 喝了一杯咖啡； 听着Lisa Ekdahl 的 When Did You Leave Heaven 入眠。
82 days ago
No Man is an island, entire of itself; Every man is a piece of the continent, a part of the main; If a clod be washed away by the sea, Europe is the less, as well as if a promontry were, as well as if a manor of thy friends or of thine own were; Any man's death diminshes me because I am involved in mankind, and therefore never send to know for whom the bell tolls; it tolls for thee. John Donne
103 days ago
One Art The art of losing isn't hard to master; so many things seem filled with the intent to be lost that their loss is no disaster, Lose something every day. Accept the fluster of lost door keys, the hour badly spent. The art of losing isn't hard to master. Then practice losing farther, losing faster: places, and names, and where it was you meant to travel. None of these will bring disaster. I lost my mother's watch. And look! my last, or next-to-last, of three beloved houses went. The art of losing isn't hard to master. I lost two cities, lovely ones. And, vaster, some realms I owned, two rivers, a continent. I miss them, but it wasn't a disaster. -- Even losing you (the joking voice, a gesture I love) I shan't have lied. It's evident the art of losing's not too hard to master though it may look like (Write it!) a disaster. Elizabeth Bishop
105 days ago
幸福方程式 幸福方程式首先请你平心静气地开始回答下面的四个问题： 1.你是否充满活力，以灵活和开放的心态面对变化？ 2.你是否以积极的心态面对未来，可以快速地从挫折中恢复过来，重新感到自己有力量张空生活？ 3.生活中基本的需要你是否实现了呢？——例如：健康的身心、不错的财务状况、个人安全感、拥有选择的自由。 4.是否有亲密的朋友在需要的时候，被你有力的支持呢？无论做什么，.你都可以沉浸其中，而不受其他事情的干扰？你能否达到对自己期望的水平，而且鼓励自己义无返顾地去达到目标呢？ 心理雪茄卡尔和皮特设计了上面四个问题，在访问了1000多人之后，心理学家得出了结论。他们认为，只有爱情、大笔财富或者一份好工作并不能带来真正的幸福。真正的幸福可以用一个方程式来概括： 幸福=P5E3H。 在这里，P代表个性，比如你的世界观、适应能力和应变能力。E代表生存，包括健康状况、财务状况和交友的情况。H代表更高层次的需要，比如自我评价、期望、雄心和幽默感。 上面第一、二个问题对应的是P即个性，你的个性对幸福的影响不言而喻；第三个问题对应的是E即生存；第四个问题对应的是H即更高层次的需要。假设每题满分为10分，总分为100分的话，如果你的第一题和第二题的感觉分别为7分、7分，那么P=7+7=14，如果第三题的得分为6，第四题的得分为7，那么E=6，H=7。你的幸福指数=14+5*6+3*7=65。有兴趣的话你也可以回答上面的问题，测试一下自己的幸福指数。 有了计算幸福指数的公式，那获得幸福的秘诀在哪里呢？审视一下自己的生活，多数时候，关于幸福的答案就在你周围的亲朋好友中。很多时候，幸福来自和谐的人际关系，而不是物质生活。
