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872 days ago
I recently went totally free of sugar substitutes, and though I initially gained 5 pounds I have now stopped the rising weight. What I would like to say though, is that I feel really great, I feel like I now have the energy to do more and be more active. I also wonder why no one ever told me before that the sugar free crap was making me sick, perhaps they didn’t know like I didn’t know, I have been having “sugar free” stuff since some where around 1996 or so, it has been a long time since I have known anything else! But since I have gone sugar free a few friends have told me things they never have said before. Examples; “I have always thought that fake sugar was always bad karma, something for nothing”, and “Did you know that when you use sugar substitutes your body thinks it is about to get a load of sugar and ramps up insulin production and then it doesn’t know what to do when it has no sugars to deal with, and that can make you gain more weight!?!?”. I had never thought ...
898 days ago
I put some of my wedding photos into a "spaces" photo contest, my sister-in-law Heather took the one I am linking to below of my dad (just the way he is). My dad took most of the formal photos that day. Instead of emailing people to vote I am just posting the email they suggest I send to get votes in here. Thank you! Loretta This message has been sent at the request of the above sender. Microsoft will not use or retain your e-mail address for any other purpose as a result of this referral. You've just gotta see this pic I posted. Go vote for it, and I could win a killer prize! There's a winner every day and a grand prize of a Toshiba 42`` Hi-Def LCD TV along with a Canon PowerShot G7 digital camera if my photo tallies the most votes. So gimme a shot and vote for my snapshot now. (And trust me, it's office-appropriate, G-rated fun.) http://www.getrealphotocontest.com Go Vote for me at: ...
935 days ago
So I have been using Physics Diet .com to keep track of my weight...I think I will be posting its results instead of my Wednesday weigh ins...it is all about trends in weight instead of day to day fluctuations! http://www.physicsdiet.com
961 days ago
So I completely just stole this content from an email I sent to a friend, but I decided I wanted to share it with the world! So I was listening to Pandora radio online (http://www.pandora.com/), and this live version of “Optimistic” by Radiohead came on, I was thinking this is a nice live version…and remarkably clear, I can almost understand every work Thom is saying! So I went into my Pandora Radio to give it a “thumbs up”, guess who was singing!?!?!?! HANSON!!! You know...the blonde brothers? MMMBop! it was on their album “The Best of Hanson: Live & Electric” Eek! I didn't know I was a fan! But if the love Radiohead like me, then they are alright by me!
