Content Preview: rss
622 days ago
Wow it's like Christmas!!! Kim got a new bike and now she feels like riding around the neighborhood everyday. It's funny, one of her neighbors stopped and asked her why she didn't take her car to the grocery store the other day... Kim could only think of one reply.... "This is how I roll" she quickly blurted out with a giggle. It's true though, Kim has been "rollin" down by the river, the park, and anywhere else that there aren't limits for. Miles and miles later she can not only find herself not missing her car, but the fat that used to be on her thighs as well. Her "thicker thighs" have been replaced by "stunning stems" and she couldn't be happier. Here is a couple of pictures of her new wheels!!! So look for Kim coming to a neighboor hood near you. She has ditched her "seebring" for a "mebring" Other are also affectionately calling it her ...622 days ago
Deb and Kim have found their new love.... Being Vegetarian!!!! At the risk of sounding "vegangelical" Deb and Kim can't stop talking about how switching to a diet full of rich proteins in beans, veggies, etc has done their body good. The weight is falling off while the energy is going up, and being veggie doesn't mean being a one of those "weird hippies" of times past. They have used their new super veggie powers to debunk the myths that vegetarians can't find anything to eat with amazing dishes, eating out with their friends not even noticing, and the ever popular bringing lunch to work trick. You might be sitting there thinking you couldn't just quit eating meat "cold tofu" but we're here to tell you that it is completely possible!!! Kim should know her past favorite meal of a filet and jalepeno super deluxe macaroni and cheese doesn't even hold a candle to her new vegetable chili recipe. Even the dogs drool over the ...
636 days ago
I have been in a lot of airports this last week, and I think anyone who travels a lot knows of the current system designed by our government to warn travels of what kind of threats might be out there for us in this big beautiful world. However, on my trip to Antigua I began to think of the "Threat Level" in a whole new way. Eating in the airport is always a bad call. For one, you can't bring your own food with you now and are always tempted by the TSA approved vendors that strategically space themselves in your field of vision as you make your way to the gate. These vendors offer very little in "healthy choices" so you find yourself faced with a growling stomach and a "Cinnabon" cart. In my past days I would have gained five pounds just by smelling the thing, and agree to eat a whole one. However the new Kim opted for the single container of fresh fruit that I swear had dust on it!!! Kim 1 Cinnabon 0 Being on the plane is a totally ...
636 days ago
Ok so Kim is back from the beautiful Island of Antigua and she does have a little bit of a happy dance to do because...... If the dress fits Wear it!!! Thanks to team fabulous I could not have felt more fabulous on my big day!!! Losing all this weight has really changed my whole outlook on things. I feel better physically, I'm more active, and I can't really say that I am feeling cranky or tired these days!!! Yippee! Although a little stay in the Carribean can do that to you I guess (wink) Good to be back fellow biggest loser challengers, and thanks to team mate Deb for "holding down the fort" while I was off trying to avoid buffet weight!!! Now for our Quote!!!! The Most Dangerous Food is Wedding Cake. -James Thurber (1894-1961)649 days ago
It seems I am holding down the Team Fabulous Fort while my beautiful daughter Kim is off getting married to the love of her life on an exotic island. It is definitely winter here in Lexington which makes getting to the gym a challenge, but I have not missed a workout. So why didn't I lose any weight this week???????????????????? I could get discouraged but I hear Kim's voice cheering me on! I feel so much better! I am stronger and my clothes are fitting better. My blood pressure and blood sugars are near normal. In other words, I am reaching my goal of living a healthy life. I guess it is not a number on the scale that is so important but the chance to be healthy and happy and enjoy everyday to the fullest. I can't wait to hear how Kim's week is going....I bet she'll have some funny stories to tell.
