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4mylife 662 days ago
After my weigh in yesterday I realized that my weight was off on my ticker. I set this up in October and then life got in the way. By the time I got back to being serious about losing weight, I was at 208 instead of 205. Corrected that now. When I checked in to [...]
4mylife 664 days ago
Well, the munchies have come back. I had completely cut out all snacking between meals since my bypass and heart attack. I am an emotional eater. The emotions of what all I have been through in such a short period of time all came crashing down at once. I immediately reached for the chips. To [...]
4mylife 664 days ago
This Friday is National Wear Red Day sponsored by the American Heart Association. It is a day for people across the country to acknowledge that heart disease is the #1 killer of American women. By wearing red, you are supporting the effort to raise awareness and empower women to reduce their risks for this deadly disease [...]
4mylife 670 days ago
Okay, I guess one can blog too much - but I couldn’t wait to post the poem I wrote this morning. I thought it might give someone out there motivation, or at least a laugh or 2.Continuned good health to us all! Dianna A poem, for your consideration (based upon the classic – The Raven, by Edgar [...]
4mylife 670 days ago
Okay, so everyone knows the best way to lose weight is by combining exercise and healthy eating - right? Well, I am soooooo frustrated right now. I was told NOT to change my eating habits drastically after my recent bypass surgery. They told me to wait until I started cardiac rehab. because I need the [...]
