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chai 560 days ago
So thank you everyone for your help with the question of where does fat actually go. Just didn’t make sense to me that something would turn into nothing (or fat loss really would be a magical thing!), but now I understand! From the Mayo Clinic: http://www.mayoclinic.com/health/body-fat/AN01327 When you consume fewer calories than your body needs, your body turns [...]
chai 564 days ago
Okay. Dumb question from the Queen of dumb questions. Serioulsy, I ask the most inane questions…but I honestly wonder about these things….so here goes another one for the hall of fame. Where does the fat go? I know you “lose” weight…but where does it go? And I’m not be facetious here…I’m really curious as to what happens [...]
chai 565 days ago
Okay, I’m BACK! FINALLY! I had a great little break from reality, a nice vacation with my husband….and now I’m back into my normal life. It’s amazing how much you miss your routine when you’re not in it. I missed checking in with everything and reading the blogs. I missed my exercise routine; trying to [...]
chai 571 days ago
I found this quote, and it made me laugh so hard, mostly because it applies SO well to my entire life, especially lately… from the wisdom of Winnie the Pooh came: ”I don’t see much sense in that,” said Rabbit. “No,” said Pooh humbly, “there isn’t. But there was going to be when I began it. It’s just that [...]
chai 576 days ago
So it’s been FOREVER since I’ve blogged, or even read most of the blogs…and once again…(is this the third time or the 50th??) I’m left apologizing for my crappy ways! It seems there’s a huge list of things going wrong, or right, or whatever lately that’s keeping me from being as supportive and “online” as [...]
