Content Preview: rss
Jen16226 577 days ago
Just when I was in a groove with enjoying my time not working and getting good, quality workouts in……I find a job! LOL The job is 30 mins from home, which means it is mass chaos when I get out of work since the kids usually are either at a baseball field or have to be [...]
Jen16226 592 days ago
I have been sooooo sick since yesterday. It honestly feels like the flu…every joint just aches, freezing, don’t want to move. I googled flu like symptoms and chantix yesterday…sure enough it is a side-effect, but given that when my hubby was just in town he was sick and the flu is going around, I am [...]
Jen16226 593 days ago
Oh yes. I have my diet together and my exercise…..my determination is there. Now I am adding into the mix trying to quit smoking. I went for a physical on Monday(my first one in my adult life) and asked for either wellbutrin or chantix to help me. I had tried everything else under the sun and [...]
Jen16226 600 days ago
Last week was awesome and there are not alot of changes that I feel I need to make to my eating or my workouts. Changes to make for this week: 1- Up my cardio from 30 mins to 45 mins. 2-Keep the jogging on the treadmill up! I can do it! 3- Up my weights on the nautilaus machines. 4- [...]
Jen16226 604 days ago
The things I have done right this week: 1-Great WI of down 4 pounds. 2- Consistent with my workouts. 3- Actually started to jog a little bit on the treadmill!!!! I have never jogged in my life!!!!! 4-Ate right…..stayed within my points and ate good foods. 5-Stayed positive. 6- Did not stress eat. I think the hardest one was the stress eating [...]
