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Jenny68 593 days ago
After giving up for any months I am sure that it is time that I took my weightloss, well being and hence health really serious before things get out of hand . I have decided to cut on my carbs, exercise at least 30 minutes daily and for a start cut down my calorie intake. [...]
Jenny68 1031 days ago
Hi everyone I kind of gave up but I have changed my mind I simply cant give up. So I am back trying again this time more seriously than ever. I have actually lost 2 pounds in the last 2 weeks. I hope with your help and motivation I will work hard.
Jenny68 1136 days ago
bad news 3 pounds back after the great vacation, i dont feel so bad coz i had lots of fun, unfortnately i cant work out coz i am down with a flu, till i can get back to working out i will try to watch my diet. life is sometimes like that.
Jenny68 1137 days ago
well after 3 weeks vacation , not taking care of my diet and zero exercise I have no courage to weigh my self but I am ready to continue with my weight loss journey.
Jenny68 1157 days ago
Well I am still pushing on but today I cheated my having 2 cookies. However I did quite well , I started the day with a 30 min workout, breakfast was a cup of coffee with cream and an omelette, lunch was chicken breast and mixed vegetables, I had a cup of coffee with cream and 2 [...]
