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nudul1 144 days ago
Well the week is over, and today went a lot better than yesterday, had toast for brekkie, and casserole for tea, (chicken with loads of veg)… wasnt too keen on the potatoes though. was offered some cake and guess what? I said no thank you and stuck to my guns. i didnt have any! am [...]
nudul1 145 days ago
Okay so it hasnt been a great day, ive had to go to hospital to have an injection in my side for the pain in my back, cant use my left leg at the minute but im sure that will go soon as the thing wears off, the pain is coming back slightly now anyway. [...]
nudul1 146 days ago
Okay, so i didnt do too well at the badminton course today, my back has completely cained and it took me five minutes to get up a flight of stairs, in absolute agony at the moment, think i will be going to A and E in the morning if im still like this. Food, lets see, [...]
nudul1 147 days ago
Been on a badminton course all day - 7.5 hours practical, 1 hour theory and half hour lunch… long day, backs killing, looking forward to doing it all again tomorrow. Cant say i havent exercised this week! Had 5.5 points for lunch on a turkey pasta salad that i made and 3 points on a sandwich [...]
nudul1 148 days ago
Well had 2 points this morning on toast and 15 at tea time on a pub lunch that A’s parents took us out for as they got back from Saudi today. Because Im going on a course this weekend I’ve already made my lunches for the two days, turkey and pasta salad, with sweetcorn, orange pepper, [...]
