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philomom 289 days ago
Sorry i have not checked in , in what seems like weeks , suffered a broken ankle and now my cast is off ! So I can finnally get back to working out , I have to admit I could have did upper body workouts but kinda let it slide . Since my cast has been off [...]
philomom 323 days ago
ok , So i see these cute little comments on peoples profiles and i have had some very nice people accept me as a friend etc etc , what forum can I use to pick these comments ??? Help
philomom 323 days ago
Well today was my 5th day in the cast and it is getting easier to get around , it is still sore so I have not been able to excercise yet but I give it another week and I can start my uppper body workouts , and lift weights for my arms . Although carrying [...]
philomom 326 days ago
Well I am so excited to have found this site to be able to share my journey with others that are traveling the same road is awesome , since I broke my ankle 4 days ago I was feeling very defeated thinking I would have to be sedentary and then begin eating and return to [...]
philomom 326 days ago
Well , Second time posting a blog on this site but from surfing around it , I really really like it , what an awesome motivational tool , anyway , here is my problem , I recently broke my ankle in fact the permanent cast was placed on yesterday and will be on for the next [...]
